THINGS TO CONSIDER WHILE CHOOSING SUNSCREEN
Protection against UVB rays is evaluated through SPF ratings. SPF 30 is supposed to be best for Indian summers. But, we often do not apply the required amount of sunscreen for adequate protection. It is prudent to buy a sunscreen with a higher SPF so that it gives enough protection, even if not applied in adequate amounts.
HOW TO CHOOSE THE BEST SUNSCREEN
1. Date Of Manufacture
The fresher the sunscreen, the better the efficacy of the product. The ingredients in the sunscreen tend to break down very easily, even while on the shelf. Hence, it is important to buy the freshest stock possible.
2. A Good Branded Sunscreen
A good brand is always important. Go for international brands, if possible. Brands in the US and Europe have to be certified by either the FDA or the European Union, and they have very strict regulations on certifying the sunscreens.
3. Sunscreen Should Not Contain Dangerous Ingredients
Check the ingredients list on the package. This will help you know if the sunscreen contains oxybenzone, a hormone disruptor that causes allergic reactions.
4. Always Choose a Creamy Sunscreen Instead of Spray Or Powder
Spray and powder sunscreens are mineral-based and contain nanoparticles that can enter the bloodstream and cause various health issues
5. A Sunscreen That Offers SPF 30 Protection Or Higher
Always check the SPF range mentioned on the sunscreen package. Anything above SPF 15 is considered decent protection. But if you want foolproof protection, go for a sunscreen offering SPF 30 or above.
6. Presence Of Titanium Dioxide Or Zinc Oxide
When checking the ingredient list, look for titanium dioxide or zinc oxide. These are ingredients added to the product for UV protection. But zinc oxide can make your face look pale and ghostly. They are also harmful for the skin
7. Acne-prone Skin
Water-based sunscreens are available in the market. If you have an oily or acne-prone skin, use a water-based sunscreen.
8.Expiration Date
Last, but not the least, check the expiration date on the package. This should become a habit for all of us while buying any product.
Important Tips To Be Followed While Applying Sunscreen.
🌞Apply the sunscreen 30 minutes before stepping out in the sun.
🌞You can wear sunscreen under your makeup as well.
🌞Try and wear cotton clothes when you are stepping out. They have a SPF of 4.
🌞Stay indoors when UV radiation is at its highest i.e. between noon and early evening.
🌞Wear sunglasses when stepping out.
🌞Wear a cap, a scarf, or a stole to protect yourself from the sun.
Do You Know?
Protection against UVB rays is evaluated through SPF ratings. SPF 30 is supposed to be best for Indian summers. But, we often do not apply the required amount of sunscreen for adequate protection. It is prudent to buy a sunscreen with a higher SPF so that it gives enough protection, even if not applied in adequate amounts.
HOW TO CHOOSE THE BEST SUNSCREEN
1. Date Of Manufacture
The fresher the sunscreen, the better the efficacy of the product. The ingredients in the sunscreen tend to break down very easily, even while on the shelf. Hence, it is important to buy the freshest stock possible.
2. A Good Branded Sunscreen
A good brand is always important. Go for international brands, if possible. Brands in the US and Europe have to be certified by either the FDA or the European Union, and they have very strict regulations on certifying the sunscreens.
3. Sunscreen Should Not Contain Dangerous Ingredients
Check the ingredients list on the package. This will help you know if the sunscreen contains oxybenzone, a hormone disruptor that causes allergic reactions.
4. Always Choose a Creamy Sunscreen Instead of Spray Or Powder
Spray and powder sunscreens are mineral-based and contain nanoparticles that can enter the bloodstream and cause various health issues
5. A Sunscreen That Offers SPF 30 Protection Or Higher
Always check the SPF range mentioned on the sunscreen package. Anything above SPF 15 is considered decent protection. But if you want foolproof protection, go for a sunscreen offering SPF 30 or above.
6. Presence Of Titanium Dioxide Or Zinc Oxide
When checking the ingredient list, look for titanium dioxide or zinc oxide. These are ingredients added to the product for UV protection. But zinc oxide can make your face look pale and ghostly. They are also harmful for the skin
7. Acne-prone Skin
Water-based sunscreens are available in the market. If you have an oily or acne-prone skin, use a water-based sunscreen.
8.Expiration Date
Last, but not the least, check the expiration date on the package. This should become a habit for all of us while buying any product.
Important Tips To Be Followed While Applying Sunscreen.
🌞Apply the sunscreen 30 minutes before stepping out in the sun.
🌞You can wear sunscreen under your makeup as well.
🌞Try and wear cotton clothes when you are stepping out. They have a SPF of 4.
🌞Stay indoors when UV radiation is at its highest i.e. between noon and early evening.
🌞Wear sunglasses when stepping out.
🌞Wear a cap, a scarf, or a stole to protect yourself from the sun.
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